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bueno, la verdura da sus frutos.. seguimos
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91 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 39.86g | Prot: 59.17g | Carbs: 168.40g.
Breakfast: Mate, Tostadas de Pan Integral, Jugo de Naranja Recién Exprimido, La Paulina Queso Untable Port Salut Light. Lunch: Manzana. Dinner: Albóndigas con Salsa (Mezcla), Puré de Papa, Calabaza Cocinada, Espinacas. Snacks/Other: Manzana, Manzana, Café, Pan Integral. more...
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2307 kcal
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Exercise:
Housework - 1 hour, Sitting - 6 hours, tejer - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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