Weigh In record (no journal entry) for 07 September 2024
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71 kg
Lost so far: 14.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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2434 kcal
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Fat: 88.63g | Prot: 136.55g | Carbs: 266.39g.
Breakfast: Pan Blanco, Hacendado Pechuga de Pavo 92%, Tortilla Francesa. Lunch: Azúcar Granulada, Café con Leche, Buitoni Piccolinis Capricciosa. Dinner: Pan Blanco, Bonarea Burger Meat Extra Pollo. Snacks/Other: Hacendado Leche Semidesnatada, Magnum Mini Double Caramel, Hacendado Pan de Molde Cereales sin Gluten, Hacendado Pechuga de Pavo 92%, Manzana. more...
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Losing 2.5 kg a Week
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