Weigh In record (no journal entry) for 07 September 2024
|
70.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2024:
|
565 kcal
|
Fat: 33.90g | Prot: 16.50g | Carbs: 53.03g.
Breakfast: Ясно Солнышко Овсяная Каша на Воде и Молоке, Слабое Кофе с Сахаром, Dr. Korner Хлебцы Семь Злаков, Гост Паштет Печеночный со Сливочным Маслом. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikyl'kin's Weight History
|