Weigh In record (no journal entry) for 05 September 2024
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148 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1387 kcal
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Fat: 53.89g | Prot: 62.32g | Carbs: 67.07g.
Breakfast: McDonald's Croissant, AH Crème Paté, LU Cracotte. Lunch: Gamba, Griekse Salade. Snacks/Other: Chardonnay. more...
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Losing 4.2 kg a Week
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Hawkey4077's Weight History
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