Weigh In record (no journal entry) for 06 September 2024
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100.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1029 kcal
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Fat: 45.84g | Prot: 58.82g | Carbs: 99.39g.
Breakfast: Gekochtes Ei, Tomaten, Harry 1688 Steinofenbrot, Gurke (mit Schale), Kerrygold Butter & Rapsöl, Rote Tomaten, Wiltmann Peperoni-Salami. Lunch: Zwiebeln, Taste Of Sweden Albaöl, Radieschen, Eisbergsalat, Gurke (Geschält), Tomaten, Thunfisch in Wasser (Konserviert). Dinner: Burger Knäcke Sesam, Rote Tomaten, Gurke (mit Schale), Lätta Halbfettmargarine, Grünländer Chili & Paprika , Brunch Paprika Peperoni. more...
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Losing 2.1 kg a Week
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abnehmsuse102's Weight History
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