Weigh In record (no journal entry) for 07 September 2024
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88.5 kg
Lost so far: 26.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1375 kcal
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Fat: 42.73g | Prot: 38.21g | Carbs: 221.87g.
Breakfast: Яблоко, Картофельное Пюре, Салат Овощной со Сметаной, Philadelphia Milka, Ржаной Хлеб (Уменьшеные Калории), Milbona Free From Laktose Haltbare Fettarme Milch, Макароны Отварные. more...
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Losing 0.0 kg a Week
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