Weigh In record (no journal entry) for 07 September 2024
|
102.9 kg
Lost so far: 8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2024:
|
378 kcal
|
Fat: 30.20g | Prot: 22.05g | Carbs: 5.26g.
Breakfast: خبز كيتوني, البيض المقلي. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
نجاة نجاة's Weight History
|