Weigh In record (no journal entry) for 07 September 2024
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66.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1505 kcal
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Fat: 63.09g | Prot: 72.91g | Carbs: 162.10g.
Breakfast: Pesca Noce, Coop Yogurt Magro Greco 0%, Coop Fiocchi di Riso e Frumento Integrale, Alpro Latte di Cocco senza Zucchero. Lunch: Zucchine, Uovo, Coop Spaghetti di Farro Biologici, Carote, Auchan Olio Extravergine di Oliva. Dinner: Coop Filetti di Sgombro, Finocchio, Auchan Olio Extravergine di Oliva , Pomodori, Pane Arabo. Snacks/Other: Mela, Coop Noci Sgusciate, Zaini Cioccolato Fondente Extra 90%. more...
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Losing 1.7 kg a Week
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elirig78's Weight History
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