Weigh In record (no journal entry) for 07 September 2024
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65 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1212 kcal
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Fat: 73.68g | Prot: 58.38g | Carbs: 81.27g.
Breakfast: Coffee Like Капучино (400мл), Метрополь Пирожное Картошка 1 шт, Шоколад, Орехи Кешью, Творог 9%. more...
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Losing 2.8 kg a Week
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Okozaoko82's Weight History
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