Weigh In record (no journal entry) for 07 September 2024
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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182 kcal
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Fat: 11.05g | Prot: 8.82g | Carbs: 12.86g.
Breakfast: Karışık Yeşil Salata, Zeytin, Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş), Kızarmış Yumurta, Rice Up Brown Rice Cakes 7 Super Seeds. more...
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Losing 0.3 kg a Week
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Artemis.eda's Weight History
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