Weigh In record (no journal entry) for 06 September 2024
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102.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1950 kcal
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Fat: 96.01g | Prot: 161.33g | Carbs: 108.02g.
Breakfast: Bimbo Pan Tostado, FUD Salchicha de Pavo (50g), Huevo, Aceite de Coco. Lunch: Tortillas de Maíz, Isadora Frijoles Refritos Bayos, Pechuga de Pollo. Dinner: FUD Salchicha de Pavo (50g), Huevo. Snacks/Other: Sandía. more...
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Losing 1.4 kg a Week
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