Weigh In record (no journal entry) for 06 September 2024
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103.2 kg
Lost so far: 2.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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580 kcal
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Fat: 11.87g | Prot: 31.51g | Carbs: 91.00g.
Breakfast: Vitória Uva sem Semente, Café com Açúcar, Iogurte com morangos. Lunch: Seara Presunto Cozido, Tirol Queijo Mussarela (18g), Maionese, Seven Boys Pão de Manteiga. Snacks/Other: Red Bull Energético Sugar Free, Morangos, Melão. more...
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Losing 7.4 kg a Week
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nathaliarrdias's Weight History
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