Weigh In record (no journal entry) for 06 September 2024
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106.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1457 kcal
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Fat: 60.21g | Prot: 65.41g | Carbs: 158.90g.
Lunch: Aldi Chicken Sweet Chili Wrap. Dinner: Potato Gnocchi, Everyday Spinazie , Aldi Spieringskotelet. Snacks/Other: Boni Wrap Kip Pesto. more...
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Losing 6.7 kg a Week
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jaaktrekhaak's Weight History
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