Weigh In record (no journal entry) for 06 September 2024
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57.8 kg
Lost so far: 30.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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452 kcal
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Fat: 22.17g | Prot: 10.38g | Carbs: 50.64g.
Breakfast: Toppers Mac and Cheese Pizza, Coffee with Cream and Sugar. Lunch: Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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Losing 3.5 kg a Week
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