Weigh In record (no journal entry) for 05 September 2024
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1007 kcal
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Fat: 27.00g | Prot: 54.26g | Carbs: 89.15g.
Breakfast: Cappuccino, Coffee with Milk, Bananas . Lunch: Red Table Wine , Liberte Greek Yogurt 0%, Pizza Pizza Renee's Spring Herb Italian Dressing, Cucumber (with Peel) , Cherry Tomatoes, Arugula Lettuce, Buckwheat Groats (Cooked, Roasted) , Roasted Broiled or Baked Chicken Breast. Snacks/Other: Apples , Schneider's Turkey Breast Snack Kit. more...
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Losing 0.2 kg a Week
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HollyTrush's Weight History
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