Weigh In record (no journal entry) for 06 September 2024
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74.5 kg
Lost so far: 5.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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629 kcal
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Fat: 40.96g | Prot: 50.52g | Carbs: 15.48g.
Lunch: Scala Queijo Prato, Sadia Peito de Peru Defumado (40g), Ovo Mexido. Dinner: Melancia, Sadia Peito de Peru Defumado (40g), Scala Queijo Prato. more...
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Losing 3.5 kg a Week
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vanessa mansur's Weight History
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