Weigh In record (no journal entry) for 25 August 2015
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131.7 kg
Lost so far: 3.4 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 24.24g | Prot: 53.80g | Carbs: 263.60g.
Dinner: Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Pizza de Frango com Catupiry, Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Pizza de Frango com Catupiry, Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Pizza de Frango com Catupiry, Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 1.5 kg a Week
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