Weigh In record (no journal entry) for 06 September 2024
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53.9 kg
Lost so far: 11.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1319 kcal
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Fat: 43.96g | Prot: 97.70g | Carbs: 133.11g.
Lunch: 순두부, 찜닭. Dinner: 전복, 한라봉, 블루베리우유, 딸기, 망고, 바나나, 사과 (껍질 제외). Snacks/Other: 티젠 콤부차 파인애플, Archcafe 말차라떼. more...
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Losing 1.0 kg a Week
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sonja871's Weight History
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