Weigh In record (no journal entry) for 06 September 2024
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66.3 kg
Lost so far: 8.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1863 kcal
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Fat: 76.26g | Prot: 48.97g | Carbs: 153.13g.
Breakfast: Woolworths Chocolate Cream Cake. Lunch: Bananas , Woolworths Creamy Chicken & Butternut Soup. Dinner: Grated Cheddar Cheese, Fried Egg with Fat, Toasted Whole Wheat Bread, Sauvignon Blanc Wine . Snacks/Other: Wilson's Original Toffee, Bakers Provita, Cani Refined sugar free rusks. more...
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steady weight
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Gertrude888's Weight History
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