Weigh In record (no journal entry) for 06 September 2024
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56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1539 kcal
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Fat: 91.24g | Prot: 47.27g | Carbs: 125.11g.
Breakfast: Alpro Not Milk 3,5%, Avocado, Milbona Frischkäse Becher Natur, Dulano Leichter Katenschinken, Lidl Choco Nussa, Kaffee, Butter, Grafschafter Pure Kornkraft Haferbrot. Dinner: Alesto Mandeln Naturbelassen, Kölln Haferflocken, Alesto Walnusskerne Naturbelassen, Alpro Not Milk 3,5%, Banane, Belbake Schoko-Chunks Zartbitter. Snacks/Other: Lidl Protein Bar Stracciatella, Mister Choc Erdbeer Joghurt. more...
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steady weight
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xHikarix's Weight History
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