Weigh In record (no journal entry) for 05 September 2024
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64.2 kg
Lost so far: 11.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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852 kcal
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Fat: 35.94g | Prot: 84.38g | Carbs: 40.31g.
Breakfast: Huevo, Plátano, Whey Protein, Hacendado Semillas de Chia, Kiwi, Hacendado +Proteínas Natural. Lunch: Hacendado Mantequilla de Cacahuete 100%, El Corte Inglés Espinacas en Hojas, Findus Espinacas en Hojas, Pepino (con Cáscara), Tomate de Árbol, Huevo Frito sin Grasa. Dinner: Huevo Frito sin Grasa. more...
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Gaining 1.1 kg a Week
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nazanaza's Weight History
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