Weigh In record (no journal entry) for 06 September 2024
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97.2 kg
Lost so far: 1.6 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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597 kcal
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Fat: 13.95g | Prot: 28.12g | Carbs: 87.83g.
Breakfast: Honey , Black Cat Smooth Peanut Butter, Sasko Low GI Seeded Whole Wheat Brown Bread, Bananas . Lunch: Carrots , Chicken Breast Meat . more...
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Losing 0.1 kg a Week
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Merushka.spies's Weight History
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