Weigh In record (no journal entry) for 06 September 2024
|
71.4 kg
Lost so far: 12.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
2320 kcal
|
Fat: 125.10g | Prot: 145.43g | Carbs: 155.22g.
Breakfast: Côte d'or Noir Noisettes Entières Chocolat. Lunch: عسل النحل عسل النحل, Noix Décortiqué Naturel Noix Décortiqué Naturel, Noisette, Rfissa. Dinner: Soumam Fromage Frais Nature, Cheezy Fromage, Emmental, Blanc de Dinde, Steak de Boeuf (Maigre Mangé Seulement), Dulcesol Pain Burger. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|