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Камо
Journal
25 Aug 15
Камо's Journal, 25 Aug 15
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Weigh In record (no journal entry) for 25 August 2015
84.7 kg
Lost so far:
0 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2015:
1611 kcal
Fat: 90.18g | Prot: 64.18g | Carbs: 159.48g.
Breakfast:
Петелинка Бедро Бескостное без Кожи, Макароны Отварные, Ultimate Nutrition Bcaa Powder 12000, Льняное Масло.
Snacks/Other:
От Мартина Семечки Отборные, Арбуз, Кукуруза Вареная.
more...
2321 kcal
Exercise:
Cardio - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Камо's Weight History
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