Weigh In record (no journal entry) for 06 September 2024
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78.7 kg
Lost so far: 7.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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761 kcal
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Fat: 20.66g | Prot: 52.37g | Carbs: 83.92g.
Breakfast: Optimal Vibe Proteinpulver, Garant Mjölk 3%, Kokt Ägg, Eldorado Färskost, Wasa Husman. Lunch: Vitkål, Garant Finbladig Babyspenat, ICA Fetaost, Risenta Röda Linser Kokta , Vitt Ris (Långkornigt, Kokt). more...
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Losing 1.4 kg a Week
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portrait.of.a.lady's Weight History
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