Weigh In record (no journal entry) for 06 September 2024
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61 kg
Lost so far: 5.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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972 kcal
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Fat: 82.18g | Prot: 41.67g | Carbs: 15.54g.
Breakfast: Kips Leverworst, Печень Трески, Вареное Яйцо, Семена Льна. Lunch: Кето Блины. more...
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Losing 0.9 kg a Week
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nitalina1's Weight History
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