Weigh In record (no journal entry) for 05 September 2024
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100.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1290 kcal
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Fat: 38.78g | Prot: 69.65g | Carbs: 167.58g.
Breakfast: Wiltmann Peperoni-Salami, Burger Knäcke Sesam, Rote Tomaten, Kerrygold Butter & Rapsöl, Gurke (mit Schale), Aldi Kochschinken. Lunch: Gut & Günstig Wild-Preiselbeeren, Gourmet Finest Cuisine Hirschgulasch, Knödelkult Semmelknödel mit Speck & Zwiebeln. more...
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Losing 2.1 kg a Week
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abnehmsuse102's Weight History
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