Weigh In record (no journal entry) for 06 September 2024
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1195 kcal
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Fat: 24.84g | Prot: 26.77g | Carbs: 124.47g.
Breakfast: Milbona Latte Macchiato. Lunch: Riesling, Schweppes Russian Wild Berry. Dinner: Rosenkohl, Leerdammer Caractère. Snacks/Other: Bananenbrot. more...
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Losing 5.6 kg a Week
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kira2712's Weight History
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