Weigh In record (no journal entry) for 06 September 2024
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81.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1218 kcal
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Fat: 36.21g | Prot: 84.40g | Carbs: 134.82g.
Breakfast: 4UZE Протеин, Белый Город Молоко 2,5%, Кофе. Lunch: Банан, Селяночка Геркулес Овсяные Хлопья, Кофе, Большая Кружка Молоко 2,5%. Dinner: Гречка с грудкой. Snacks/Other: Пятерочка Помидоры, Orion Чокопай. more...
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Gaining 0.2 kg a Week
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НастасьяКалинина's Weight History
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