Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
neko_no_boshi
Journal
01 Sep 11
neko_no_boshi's Journal, 01 Sep 11
neko_no_boshi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 September 2011
49.5 kg
Lost so far:
1.7 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2011:
874 kcal
Fat: 15.07g | Prot: 46.53g | Carbs: 140.26g.
Breakfast:
Mocha Frappuccino (Bottle).
Lunch:
chicken rice stir fry.
Dinner:
steamed carrots, brown rice, shrimp.
Snacks/Other:
animal cracker, Oatmeal Raisin Cookies.
more...
1568 kcal
Exercise:
Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Pole Dance - 1 hour.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
neko_no_boshi's Weight History
View Complete History