Weigh In record (no journal entry) for 25 August 2015
|
66 kg
Lost so far: 4.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 33.59g | Prot: 73.35g | Carbs: 177.82g.
Breakfast: Bjorg Maïs Extra-Fines BIO, PORRIDGE. Lunch: Gyma Sauce Salade (Sachet), Tomates, Casino Yaourt Nature 0%, Auchan Spécialité de Fruit Pomme Poire, William Saurin Poulet Basquaise au Piment du Pays Basque & Son Riz (285 G). Dinner: Épi d'or Tartines Craquantes au Blé Complet, CREME CAFE, Tomates, Casino Extra Mie (sans Croûte), Pêche Océan Filets de Maquereaux Tomate Basilic. Snacks/Other: Nutra'cake Pruneau (1 Gâteau = 35 G), Daim Chocolat, Tic Tac Tic Tac. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|