antifaf's Journal, 25 Aug 15

Weigh In record (no journal entry) for 25 August 2015
72.6 kg Lost so far: 14.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2015:
2567 kcal Fat: 58.40g | Prot: 81.67g | Carbs: 160.67g.   Breakfast: Carrefour Blanc de Poulet, Nescafé Café Soluble. Lunch: La Vache qui rit Fromage (17g), Baguette, Saucisse de Porc Fraîche. Dinner: Carrefour Blanc de Poulet, Savora Savora, Harry's American Sandwich. Snacks/Other: Desperados Bière, La Vache qui rit Fromage (17g), Vin de Table Rouge, Whisky. more...
1769 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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antifaf's Weight History


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