Weigh In record (no journal entry) for 25 August 2015
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 17.59g | Prot: 52.92g | Carbs: 120.15g.
Breakfast: Любятово Хлопья, Яблоко, Сыр Маасдам, Овсяное Печенье, Савушкин Продукт Творог 0%, Кофе с Молоком, Dr. Korner Хлебцы Клюквенные, Банан. Lunch: Кофе с Сахаром, Куриные Грудки (Запеченые), Гречка Отварная. more...
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1871 kcal
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Exercise:
Desk Work - 6 hours, Walking (moderate) - 5/kph - 1 hour, Sitting - 4 hours, Resting - 8 hours, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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Неутомимая's Weight History
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