Weigh In record (no journal entry) for 02 September 2024
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79 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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450 kcal
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Fat: 19.71g | Prot: 45.90g | Carbs: 21.86g.
Breakfast: Huevo Duro, Huevo Duro, Huevo Duro. Lunch: Betarraga, Repollo Verde, Repollo Morado, Jumbo Escalopa Posta Negra. more...
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Losing 0.2 kg a Week
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