Kouhi's Journal, 25 Aug 15

Kouhi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2015

83.1 kg Lost so far: 8.7 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2015:

1862 kcal

Fat: 89.21g | Prot: 46.14g | Carbs: 162.98g. Breakfast: Appelsiinit, Valio Raparperi-Herukkakeitto, Kahvi. Dinner: Rainbow Popcorn. Snacks/Other: Karhu Olut, Suklaakeksi, Hesburger Ranskalaiset Perunat, Hesburger Megahampurilainen. more...

2722 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 11.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kouhi's Weight History

View Complete History

Kouhi's Journal, 25 Aug 15

Submit a Comment

Kouhi's Weight History