Weigh In record (no journal entry) for 01 September 2011
|
77.6 kg
Lost so far: 5.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2011:
|
961 kcal
|
Fat: 40.88g | Prot: 41.45g | Carbs: 105.13g.
Breakfast: Frankfurter or Hot Dog. Lunch: Cherry Coke (Can), Gingerbread Cake, Hot and Sour Soup. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mtarjanyi's Weight History
|