Weigh In record (no journal entry) for 24 August 2015
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111.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 100.79g | Prot: 72.42g | Carbs: 218.92g.
Breakfast: Erdbeeren, Eiskugel, Landliebe Joghurt mit Erlesenen Haselnüssen, Joey's Croque Salami. Lunch: Tomaten, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Haribo Lakritz Schnecken. Dinner: Knabsi Königliche Nussmischung, Möhren, Rührei. more...
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3395 kcal
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Exercise:
Yard Work (gardening) - 20 minutes, Gym - 10 minutes, Swimming (moderate) - 28 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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steady weight
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MutterErde's Weight History
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