Monipaponi's Journal, 05 Sep 24

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Weigh In record (no journal entry) for 05 September 2024

58.5 kg Lost so far: 7.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2024:

1673 kcal

Fat: 83.74g | Prot: 58.07g | Carbs: 173.31g. Breakfast: Ungesüßte, Gefrorene Erdbeeren, Edeka Bio Hafermilch, Sheko Sheko Erdbeere. Lunch: Fresh Care Caesar Salat, Goldähren Bauernschnitten , Lidl Focaccia Mediterran. Dinner: Chorizos, 1001 Delights Maissnack. more...

1676 kcal

Exercise: Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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Monipaponi's Weight History

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Monipaponi's Journal, 05 Sep 24

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Monipaponi's Weight History