Weigh In record (no journal entry) for 05 September 2024
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58.1 kg
Lost so far: 2.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1210 kcal
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Fat: 46.80g | Prot: 56.47g | Carbs: 138.45g.
Breakfast: Сахар, Куриные Грудки (Запеченые), Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Пицца с Ветчиной и Грибами. more...
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Gaining 1.4 kg a Week
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Radoss728's Weight History
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