Weigh In record (no journal entry) for 05 September 2024
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49.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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496 kcal
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Fat: 9.80g | Prot: 82.00g | Carbs: 21.60g.
Breakfast: 이너글로우 OMG 프로틴. Lunch: 이너글로우 OMG 프로틴. Dinner: 바디랩 서리태 순수두유 99.9, 이너글로우 OMG 프로틴. Snacks/Other: 바디랩 서리태 순수두유 99.9, 이너글로우 OMG 프로틴. more...
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Gaining 0.7 kg a Week
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