Jennifer Woodruff's Journal, 24 Aug 15

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Weigh In record (no journal entry) for 24 August 2015

53.5 kg Lost so far: 8.2 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2015:

1045 kcal

Fat: 48.21g | Prot: 46.18g | Carbs: 109.16g. Breakfast: Fred Meyer Carbmaster Yogurt, Papa Murphy's Pizza Taco Grande Original Crust Pizza (Large), Instant Coffee (made from Powdered), Coffee-Mate Vanilla Caramel Powder Coffee Creamer. Lunch: Cornbread (from Mix), Minestrone Soup (Home Recipe). more...

1585 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Jennifer Woodruff's Weight History

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Jennifer Woodruff's Journal, 24 Aug 15

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Jennifer Woodruff's Weight History