Weigh In record (no journal entry) for 04 September 2024
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76.5 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1252 kcal
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Fat: 74.49g | Prot: 58.92g | Carbs: 100.97g.
Breakfast: Coffee. Lunch: Kind Healthy Grains Popped Salted Caramel. Dinner: Tyson Foods Fajita Chicken Breast Strips, Eat Smart Mediterranean Crunch. Snacks/Other: World's Finest Chocolate Milk Chocolate W.F. Crisp Bars, World's Finest Chocolate Wafer Bar, Trader Joe's Creamy No Stir Peanut Butter Spread. more...
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Losing 1.5 kg a Week
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obrotherracing's Weight History
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