Weigh In record (no journal entry) for 04 September 2024
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69.7 kg
Lost so far: 1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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264 kcal
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Fat: 5.44g | Prot: 9.84g | Carbs: 40.29g.
Breakfast: Valio Gårdsgoda, Wasa Husman, Sylt, Konserver, Marmelad (Låg Sockerhalt), Kellogg's All-Bran Regular, Arla Mellanfil. more...
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Losing 1.8 kg a Week
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brittperson's Weight History
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