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Gewicht: 65,6 kg
Abnahme: -600g
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1493 kcal
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Fat: 54.19g | Prot: 89.46g | Carbs: 223.02g.
Breakfast: Gurke (mit Schale), Weintrauben, Kirschtomaten, Milbona Tilsiter, Meßmer Früchtetee, American Style American Sandwich, Gut & Günstig Hagebuttentee. Lunch: Ja! Apfel-Schorle, Gut & Günstig Nasi Goreng, Gut & Günstig Bami Goreng. Dinner: Gut & Günstig Steinofen Pizza Vier Käse. more...
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2148 kcal
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Exercise:
Bike Machine (Cycling) - 24 minutes, Walking (moderate) - 5/kph - 2 hours and 18 minutes, Resting - 12 hours and 19 minutes, Sleeping - 8 hours and 59 minutes. more...
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Losing 1.4 kg a Week
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Vanessa152024's Weight History
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