Weigh In record (no journal entry) for 04 September 2024
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165.3 kg
Lost so far: 13.9 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1125 kcal
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Fat: 45.87g | Prot: 71.03g | Carbs: 97.71g.
Breakfast: Gut & Günstig Cheddar, Edeka Bio Tomatenmark , Exquisa Fitline 0,2% Paprika-Chili, Lieken Urkorn Vollkorn Saftiges. Dinner: Ei, Exquisa Fitline Frischkäse 0,2%, Gutes Land Hirtenkäse 27% Fett I. Tr., Gut & Günstig Gouda Leicht Gerieben, Maggi Magic Asia Gebratene Nudeln Ente. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Losing 6.3 kg a Week
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actimeli's Weight History
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