Weigh In record (no journal entry) for 04 September 2024
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61.8 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1239 kcal
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Fat: 57.32g | Prot: 64.35g | Carbs: 124.26g.
Breakfast: Glow25 Kollagen Pulver , Merci Merci Finest Selection, Какао, Brunch Legere, Черника, McEnnedy American Style Pancakes. Lunch: Barebells Soft Protein Bar Marshmallow Rocky Road, Kerrygold Extra Ungesalzen, Philadelphia Balance (10g), Oatly Hafer Barista Edition, Вешенки, Butchers Mais Hänchen Spiesse, Hakubaku Soba. more...
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Losing 0.2 kg a Week
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Lanasitova's Weight History
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