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Repigo
Journal
24 Aug 15
Repigo's Journal, 24 Aug 15
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Weigh In record (no journal entry) for 24 August 2015
61.2 kg
Lost so far:
5.5 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2015:
534 kcal
Fat: 18.64g | Prot: 62.61g | Carbs: 26.36g.
Lunch:
Hacendado Leche Desnatada sin Lactosa, Soria Natural Tofu Natural.
Dinner:
Salmón.
more...
1960 kcal
Exercise:
Shopping - 1 hour, Golf (walking) - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Repigo's Weight History
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