Weigh In record (no journal entry) for 04 September 2024
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1539 kcal
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Fat: 65.89g | Prot: 62.74g | Carbs: 172.31g.
Breakfast: Сывороточный Протеин, Простоквашино Масло Сливочное 82%, Чиабатта, Савушкин Teos Греческий Йогурт Злаки с Клетчаткой Льна. Lunch: President Сметана 15%, Вареники с Творогом. Dinner: Баурсак, Jacobs Кофе Latte. Snacks/Other: Шин-Лайн Снеговик, Дыня, Сушки. more...
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Gaining 0.3 kg a Week
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malikaAS's Weight History
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