Weigh In record (no journal entry) for 04 September 2024
|
44 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
625 kcal
|
Fat: 25.49g | Prot: 36.98g | Carbs: 64.04g.
Lunch: 깻잎장아찌, 청정원 옛날소시지, 잡곡밥, 삶은 계란흰자, 삶은 계란흰자. Dinner: 김치, 청정원 옛날소시지, 고추, 삶은 계란흰자. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|