Weigh In record (no journal entry) for 03 September 2024
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52.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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2700 kcal
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Fat: 121.29g | Prot: 125.76g | Carbs: 286.06g.
Breakfast: Leche Entera, Avena, Maní, Semillas Secas de Chía, Banano. Lunch: Arroz Blanco Cocido, Manteca de Cerdo, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo Frito (sin Comer la Piel). Dinner: Arroz Blanco Cocido, Huevo Revuelto, Manteca de Cerdo, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Mutant Mass, Bonyurt, Avena, Miel, Maní, Semillas Secas de Chía, Mandarinas. more...
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Losing 0.1 kg a Week
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civil.ing's Weight History
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